Blogs

Foot Soak Reduces Pain and Swelling: Soaking your feet in warm water can help reduce pain and swelling in your feet. Warm water helps to increase blood flow and promote...

Stretching Do some simple stretching exercises like ankle circles, toe curls, and heel raises. These exercises help to stretch the muscles in your feet and improve flexibility. Improved circulation: Stretching...

Cozy Footwear Wear comfortable slippers with good arch support. This will help to reduce the strain on your feet and keep them relaxed. Elevate Your Feet: When sitting, elevate your feet...